Eczema
Soothe, Strengthen & Restore Your Skin
Eczema is a chronic skin condition that causes dryness, itching, redness, and inflammation. It can flare up due to triggers like allergens, weather changes, stress, or skin irritants, making daily management essential. While eczema can be frustrating and uncomfortable, advanced dermatologic treatments can help control symptoms and strengthen your skin barrier for long-term relief.
What Is Eczema?
Eczema, also known as atopic dermatitis, is a chronic inflammatory skin condition that causes intense itching, redness, and dry patches. It is often linked to genetics, an overactive immune system, and a weakened skin barrier, making the skin more prone to irritation and moisture loss. While it’s common in infants and children, many adults also experience persistent or late-onset eczema. Identifying triggers and using proper skincare can help reduce flare-ups and long-term irritation.
Types of Eczema
Atopic Dermatitis
The most common and chronic form of eczema, often linked to asthma, allergies, and hay fever.
- Causes red, dry, itchy patches on the face, neck, hands, elbows, and knees.
- Flare-ups can be triggered by weather changes, stress, and allergens.
- Can lead to thickened, cracked skin over time if not properly treated.
Dyshidrotic Eczema
Characterized by small, itchy blisters on the hands, fingers, and feet.
- Often linked to stress, sweating, or metal allergies (nickel/cobalt).
- The skin may become cracked, painful, and prone to infection.
- Flare-ups are more common in warmer months or during periods of high stress.
Nummular Eczema
Appears as coin-shaped, red, itchy, and scaly patches, usually on the legs, arms, or back.
- More common in cold weather or after skin injuries like insect bites.
- Can resemble fungal infections but requires different treatment.
- Often linked to very dry skin and environmental triggers.
Dermatologist-Recommended Eczema Prevention
Eczema is a chronic condition, but the right skincare and lifestyle adjustments can help reduce flare-ups and strengthen the skin barrier.
Hydrate & Strengthen Your Skin Barrier
Eczema-prone skin lacks essential lipids and ceramides, making it more vulnerable to dryness and irritation.
- Apply a thick, fragrance-free moisturizer immediately after showering to lock in hydration.
- Use moisturizers with ceramides, colloidal oatmeal, or shea butter to repair the skin barrier.
- Avoid hot showers and excessive scrubbing, which can strip natural oils and worsen eczema.
Avoid Common Triggers
Certain environmental and dietary factors can worsen eczema symptoms.
- Irritants: Harsh soaps, wool clothing, fragrances, and household cleaners.
- Allergens: Pollen, dust mites, pet dander, and mold.
- Food Sensitivities: Some people experience flare-ups from dairy, eggs, gluten, or processed foods.
- Stress: Emotional stress can increase inflammation, leading to flare-ups.
Protect & Soothe Your Skin
Keeping the skin protected from external irritants can prevent itching, dryness, and cracking.
- Wear soft, breathable cotton clothing instead of wool or synthetic fabrics.
- Use hypoallergenic, fragrance-free detergents for laundry.
- Apply cool compresses to itchy areas to reduce irritation without scratching.
Prescription Topical Treatments
For moderate to severe eczema, dermatologists may prescribe stronger anti-inflammatory creams to control symptoms.
- Topical corticosteroids reduce inflammation and itching during flare-ups.
- Calcineurin inhibitors (Tacrolimus, Pimecrolimus) are steroid-free options for sensitive areas like the face and eyelids.
- JAK inhibitors (Opzelura®) are a newer non-steroidal option for persistent eczema.
Oral & Injectable Medications
For severe, treatment-resistant eczema, systemic medications may help regulate the immune system.
- Oral antihistamines (Benadryl, Zyrtec) help reduce itching, especially at night.
- Oral steroids (Prednisone) may be prescribed for short-term relief of severe flare-ups.
- Biologic injections (Ebglyss Dupixent®) target inflammation at the source, reducing severe eczema symptoms.
- Oral Biologics (Rinvoq, Cibinqo)
Light Therapy (Phototherapy)
Controlled exposure to narrowband UVB light can help calm inflammation and reduce flare-ups.
- Often used for patients who don’t respond to topical treatments.
- Helps slow overactive immune responses in the skin.
- Requires consistent sessions for long-term improvement.
Lifestyle & Natural Remedies
Integrating home remedies and dermatologist-approved treatments can help soothe irritation and prevent flare-ups.
- Oatmeal baths reduce itching and irritation.
- Coconut oil helps restore moisture to the skin.
- Wet wrap therapy (applying damp bandages over moisturizer) provides intense hydration and reduces flare-ups.
FAQs
Is eczema contagious?
No, eczema is not contagious and cannot be spread from person to person.
Does eczema ever go away?
Some children outgrow eczema, but many people experience lifelong flare-ups that require management.
What makes eczema worse?
Common triggers include dry skin, allergens, irritants, stress, and weather changes
Can eczema be caused by food allergies?
Some people find that dairy, gluten, eggs, or soy worsen their eczema, but food is not the main cause.
Is there a cure for eczema?
While there’s no permanent cure, treatments can significantly reduce symptoms and flare-ups.
Does eczema get worse with age?
Some people see improvements over time, while others may develop adult-onset eczema.
What’s the best moisturizer for eczema?
Thick, fragrance-free creams with ceramides, shea butter, or colloidal oatmeal work best.
Can eczema lead to infections?
Yes, frequent scratching can break the skin, allowing bacteria to enter and cause infections.
When should I see a dermatologist for eczema?
If eczema is severe, persistent, or not responding to home treatments, a dermatologist can provide prescription-strength solutions.
Still Have Questions?
Get Expert Treatment for Eczema Today
If you’re struggling with itchy, inflamed skin, our dermatology team can help identify triggers and create a customized eczema treatment plan.
Dermatologists
Tessa Cervantes MD
Dermatologist
Dr. Cervantes specializes in comprehensive care for diverse skin types.
Tessa Cervantes MD
Dermatologist
Dr. Cervantes specializes in comprehensive care for diverse skin types.
Milton Moore MD
Dr. Moore is a seasoned dermatologist known for his innovative approach and dedication to excellence. With a focus on comprehensive skin health, he’s committed to delivering exceptional outcomes for every patient.
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